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Personalized Nutritional Plans & Fitness Counseling

Let the team at Physique Online Training work with you to help get you the results you want. Based in San Antonio, Texas, we provide nutritional plans and fitness counseling online and by phone.

Fitness Training

Achieve your personal weight or fitness goals through an online training program that costs less than an in-person session. Whether you are a professional bodybuilder, physique athlete, competitor, or just someone who wants to strengthen your body and lose weight, we help you gain tremendous results.

You receive a detailed nutritional and training schedule from our coaches, based on your current health and where you want to end up. Our coaches check up on you regularly and ask for feedback of your progress at the end of each week, as well as a photo check every two weeks.


Your motivation is the main driving point in how effective your training is, which is the same online as well as in-person. Your personal trainer is always just an e-mail away for support or a motivational message. The new you is waiting, so begin your transformation with any of our following services:

• 12-Week Customized Nutrition Plan
• 12-Week Customized Training Plan
• Bodybuilding & Fitness Workout Programs

• Contest Preparation for Competitive Athletes
• General Fitness Counseling by Phone
• General Weight Loss Counseling by Phone

• Nutrition Counseling
• Supplement Reviews
• Team Physique
(12 week Transformation)


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